DOUBLE BELLOW PACK: is intended to strengthen the abdominal, back and waist muscles, and also improves the function of the heart and lungs.

EXTENSION: The instrument consists of two foot holders and two handles, it is an aerobic exercise and improves the function of the heart and lungs as it exercises the muscles of the upper and lower limbs, back and waist.

SHOULDER PRESS: consisting of a seat with a back and two handles, it is an aerobic exercise device and improves the function of the heart and lungs by exercising the muscles of the upper limbs, waist, chest, shoulder blade and abdominal muscles.

FOOT EXTENSION DEVICE: consists of a seat and two foot holders, exercises and strengthens the muscles of the lower limbs, waist and abdominal muscles.

Abdominal bench: The apparatus consists of a metal bench.

Bicycle: the instrument consists of two pedals, a seat and a handlebar, exercises the muscles of the lower limbs, waist and abdominal muscles.

The user, by pressing on the foot holders and holding the handles, moves the body to the right and left

The user presses on the foot sockets holding the handle to move the feet back and forth.

The user sits on the bicycle seat and turns the pedals in any direction.

The ergonomic design οf the exerciser allows the user to exercise comfortably.